Raw Cashews are one of the most popular nuts due to their distinct flavor. Brazil is the primary source of Raw Cashews. India, Tanzania, Mozambique, Nigeria, and Brazil are currently the top Raw Cashews producers. Raw Cashews are both warm and dry.
Raw Cashews, like almond kernels, contain copper and iron, which help to prevent skin wrinkles, as well as zinc and selenium, which help to prevent acne on the face. It also contains copper, which is a fantastic source of hair development and strengthening. Raw Cashews are also tasty. It is high in protein, vitamin C, vitamin B1, vitamin B2 (riboflavin), vitamin B3 (niacin), folate, vitamin E, and vitamin K (phylloquinone), as well as fiber. As a result, delicious and nutritious nuts can be consumed on both daily and weekly diets.
Treatment of anemia and suitable for bone growth and connective tissue
Treat diseases such as high blood pressure, constipation and cancer and prevent gallstones
An extremely nutritious snack for pregnant women (immediate increase of body energy) in consultation with a doctor
A nut suitable for people with diabetes (due to its very low levels of sugar and cholesterol)
Treatment of high blood fats and cholesterol (due to high levels of dietary fiber and unsaturated fats)
Raw Cashews consumption is usually not associated with any problems. However, consuming too much of it can result in kidney stones. In addition, it can induce allergies in some individuals.
