Raisins are divided into 3 groups: sunny, acidic and grape. Important properties of grapes have been confirmed so far, including analgesic, anti-allergic, anti-Alzheimer’s, anti-hardening of arteries, liver protector, anti-cancer, anti-bacterial, sexual enhancer, laxative, diuretic, tonic. It lowers cholesterol and blood lipids, is a stimulant of the body’s immune system, protects against rays (sun), which can be attributed to raisins to some extent. Because it is rich in calories and various vitamins, including B vitamins, it is very suitable for those who suffer from depression, heartburn, anxiety and nervous problems. In recent years, the element chromium has been found in grape compounds and its products, which reduces blood sugar, although diabetic patients should also avoid excessive consumption of raisins in this area. Raisins are also obtained from a type of grape. And like raisins, it has all the properties of grapes.
Raisins are a good snack that contain iron, potassium, calcium, B vitamins and vitamin D and because of the antioxidants they contain, they prevent cell damage.
Raisins contain fructose, which can transfer energy to the body over time.
Reduce cancer prevention stress
Relieves fatigue and strengthens nerves
Prevention of osteoporosis Purification of blood Prevention and treatment of anemia Strengthen stomach
Strengthen memory and increase weight
The amount of iron in raisins is very high and people with anemia can improve their disease by consuming it.
