Dried Apricot is also obtained from the fleshy texture of the fruit and has long been a favorite of Iranians.
Dried Apricot contains nutrients such as thiamine and vitamins C, A, K, beta-carotene, potassium, calcium, iron, etc. This delicious nut is one of those nuts that has a high level of antioxidants. Fiber is another substance needed by the body that is present in this fruit.
Almost all three Qais have 50 calories for the body, which is a considerable amount. So do not overdo it.
Dried Apricot is effective in preventing osteoporosis. It is also recommended to eat it to protect tooth enamel and cartilage.
This lustful food, with its antioxidants, helps prevent dangerous diseases such as cancer.
If you are looking for smooth and clear skin, do not neglect to use Qais.
With its high fiber content, Dried Apricot helps with digestive problems, including constipation.
This food is effective in curing diseases such as colds.
Other properties include improving the function of the circulatory system. Vitamin K in Dried Apricot prevents the arteries from closing.
Neurons, or nerve cells as well as optic cells, are amplified by the nutrients in the eye and increase towards the eye.
