This delicious raspberry-like fruit has numerous medicinal properties.
Wolfberries have a sweet flavor and are used in a variety of ways. Wolfberries can be found in tea and tea, dried (as raisin), fruit juices and extracts, and fresh fruit.
Despite their small size, Wolfberries are low in nutrients and vitamins. It is one of the most valuable fruits. Wolfberries contain enough vitamin A to meet people’s daily requirements. Another vitamin found in this dried fruit is vitamin C. Furthermore, the iron and folic acid content is approximately 15 times that of spinach. It is rich in minerals, particularly calcium, zinc, phosphorus, germanium, and selenium.
Strengthen the immune system: Wolfberry with its antioxidants leads to strengthening the immune system. In this way, the body is protected from diseases such as colds, flu, etc. Research shows that Wolfberries have been shown to increase the effectiveness of the flu vaccine. This has been an amazing result between experiments.
Weight loss: Wolfberries, like other fruits, have fiber and a feeling of satiety in the stomach. That’s why it maintains fitness. In addition, it is useful for the digestive system.
Blood sugar control: This fruit is one of the sweet fruits that lowers blood sugar and helps cells that produce insulin.
Increased testosterone: Wolfberries can be a good alternative to therapeutic and hormonal drugs. Because its consumption in the body leads to an increase in testosterone and the treatment of erectile dysfunction. It also increases sexual ability.
